https://www.happyhealthywithjess.com/blog daily 0.75 2024-05-27 https://www.happyhealthywithjess.com/blog/balancing-exercise-and-stress monthly 0.5 2024-05-27 https://www.happyhealthywithjess.com/blog/blog-post-title-four-p8mf6-24y3k monthly 0.5 2024-05-14 https://www.happyhealthywithjess.com/blog/5-symptoms-of-sensory-overload monthly 0.5 2024-05-13 https://www.happyhealthywithjess.com/blog/blog-post-title-four-p8mf6-a7ehe monthly 0.5 2024-04-13 https://www.happyhealthywithjess.com/blog/what-is-breathing-heart-rate-variability-hrv monthly 0.5 2024-04-13 https://images.squarespace-cdn.com/content/v1/5f32aefcab334d2b3902052f/96af035f-547b-4a18-8229-1efd7a59628b/IMG_9101.jpg BLOG - Breathing, Resilience & HEART RATE VARIABILITY (HRV) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.happyhealthywithjess.com/about daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5f32aefcab334d2b3902052f/a4d7e62b-68a3-4da2-b325-a2beaa960423/Jess5.jpg https://www.happyhealthywithjess.com/yoga-classes daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/5f32aefcab334d2b3902052f/907455a5-c5d8-4e4e-85bc-5426271c4235/IMG_3627.jpg https://images.squarespace-cdn.com/content/v1/5f32aefcab334d2b3902052f/87ae0065-65c8-4c93-88f7-730b13fdfaff/IMG_3449.jpg https://www.happyhealthywithjess.com/personal-training daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5f32aefcab334d2b3902052f/6f71422d-468f-49dc-924f-6a80fcf53eff/personal-trainer-jess.jpg PERSONAL TRAINING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f32aefcab334d2b3902052f/e9cccd51-ec71-4d07-9531-bd40ca9b55d0/private-yoga-teacher.jpg PERSONAL TRAINING - Private Yoga Tuition Individual Sessions: From £50 Private Yoga Tuition with me is for anyone looking to deepen their yoga practice physically, mentally, spiritually or all of the above. For beginners looking to find their way around yoga to seasoned practitioners looking to deepen their physical postures or spiritual practice I can tailor sessions to exactly what you need. Meditation, hatha yoga, vinyasa flow yoga, yin yoga, pregnancy yoga, post-natal yoga and arm balances/inversions/deeper yoga asana or yoga philosophy work. Private Yoga sessions are available in person or via Zoom. Home sessions or studio sessions available with studio booking included. https://images.squarespace-cdn.com/content/v1/5f32aefcab334d2b3902052f/cc16fdf4-30be-4774-9801-42e9de4ee95f/corporate-classes.jpg PERSONAL TRAINING - Corporate Classes Corporate sessions with me are thought out, tailored to the needs of participants and a whole lot of fun! I now run these through my business “The Happy Healthy Body Co.” alongside other, unique wellness packages. I have worked with companies including the BBC, Alfa Systems, Appian Corporation, Cornerstone Research, Untold Studios, Mean Broadcast, Ashbury Global, the NHS and Okta. 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