Book a Class
Monday:
Vinyasa Flow
6-7pm (60mins)
An all levels vinyasa flow yoga class. Jess’ vinyasa flow classes flow poses together to create a fluid, dynamic yet calming practice with a specific intention and focus each week.
Open level.
£7
Wednesday:
Morning Slow Flow Yoga
7.30-8.15am (45mins)
Join for a mid-week, slow flow class to start the day with a wake-up wiggle! The chance to ease into your day slowly and mindfully with gentle yet energising poses to leave you feeling focused, relaxed and productive.
Open level.
£7
Thursday:
Hatha Yoga
6.30-7.30pm (60mins)
Jess’ hatha classes will either introduce you to a yoga practice or help you deepen your practice both physically and mentally. With a combination of slower, more mindful movement and stronger, longer holds, this class invites calm, clarity and energy into the mind and body.
Beginner-Intermediate level.
£7
Friday:
Yin Yoga
6.15-7.30pm (75mins)
A practice for everyone, yin yoga is a meditative practice targeting the connective tissues of the body through long held stretches. The “art of stillness” is the yin yoga approach with a sense of bringing each pose to you without strain or force. This class will leave you feeling free, nourished and connected physically, mentally and spiritually.
Open level.
£7
Workshops
More workshops COMING SOON!
Book your classes with Jess using the form below.
Please note if you’re booking more than one space in the class to ensure you book separately unless each person has attended previously and filled in the health questionnaire. Any questions or concerns, contact Jess here.